Garcinia cambogia is a pumpkin-shaped fruit that’s native to Indonesia, India, as well as other parts of Southeast Asia. This fruit has been used for a very long time in various soups and cuisines. It was also used by long-distance travelers to help suppress their hunger while they were on the road. The extract is taken from the rind of the fruit, which contains the major ingredient for weight loss, Hydroxycitric Acid abbreviated as HCA.
So, how does the HCA in Garcinia Cambogia works? Well this acid has various effects on your metabolic system. Here are some ways in which HCA can help you shed off extra weight to enable you to look good and feel good about yourself.
It Prevents the Conversion of Carbs into Fat
While having your meal, you might eat too much carbs. Some of these carbs that don’t get used up as energy may then be converted to fat and stay deposited in various body tissues. Carbs get converted to fat because of the action of enzyme citrase lysase. Thanks to HCA extract, the production of this enzyme gets reduced greatly, therefore preventing fat deposition. However, this won’t be effective if you continue consuming too much carbs.
It Helps Burn Extra Body Fat Naturally
The HCA in Garcinia Cambogia helps in the natural metabolic process wherein fat deposited in the muscles as well other tissues gets burned. This ingredient has an effect in the key metabolic systems, and accelerates the activities. The extra fat molecules usually get stored in your abdominal and buttock area, resulting in these areas growing out of proposition. But when you take the HCA in Garcinia, the fat that’s stored in these regions gets dissolved fast and easily.
It Helps Reduce Food Cravings and Control Your Appetite
This is one among the best qualities of HCA. Without affecting your metabolic system, the HCA in Garcinia supplement aids in reducing hunger pangs. With the help of this extract, the glycogenesis process is enhanced, thereby resulting in an increase in the amount of the glycogen stored in your liver. The presence of excess glycogen in the liver sends a false feeling of fullness to your brain, hence reducing food craving. The suppressed appetite will help you lose weight considerably since you’ll tend to eat less food.
It Enhances the Production of Serotonin
Garcinia cambogia supplement has a very strong effect on your nervous system. It helps in the production of serotonin, which is actually a neurotransmitter. Serotonin functions as a mood elevator. It helps reduce depression, psychological stress, and helps you enjoy a normal sleep. This is especially important for the emotional eaters. When such people are always in a good mood, they won’t feel the need to eat as a way to make them feel better, thereby losing weight.
So, if you’ve been trying for so long to lose weight, in vain, you should probably try using Garcinia Cambogia supplement. The HCA in this supplement will go a long way towards helping you to achieve your weight loss goals. However, you won’t notice the results overnight. Regular consumption of Garcinia Cambogia will bring about wonderful positive changes to your body.